Discover the Journey

Real Stories from the Journey

These stories come from people who have walked the path — discovering more of God’s love, growing in freedom, and learning to live with intention.
Each journey is different. But love, presence, and relationship are always at the center.

Welcome to Our Testimonials Page

Stories of Growth, Grace, and God's Love

At The Intentional Soul, we listen closely to the stories people carry — stories of longing, healing, discovery, and growth.

Each of the reflections shared here comes from someone who said yes to a deeper journey with God. Some came curious. Some came hurting. All walked away with more clarity, freedom, and love.

These are real voices from the path — offered with humility and hope, so others might be encouraged to begin or continue their own.

What Our Participants Say

“I am deeply grateful for the transformative journey I have experienced under the guidance of Dick Alexander through Ignatian spirituality and the Spiritual Exercises. Together, their wisdom and compassionate direction have profoundly impacted my spiritual life.”

“Through the Ignatian Spiritual Exercises, I’ve learned to find God in all things — a principle that has brought a new depth of awareness and gratitude into my daily life. Dick has helped me recognize God’s presence in both ordinary and extraordinary moments, fostering a continuous sense of connection and mindfulness.”

“One of the most significant aspects of my journey has been the practice of discernment. With Dick’s support, I’ve developed the ability to sense God’s will in my decisions, leading to choices more aligned with my values and faith. His patient, insightful guidance has helped me navigate both personal and spiritual challenges.”

“The contemplative practices introduced by Dick — like imaginative prayer and the Examen — have deeply enriched my prayer life. Imagining ‘walking with Christ’ through daily joys and struggles has reshaped my relationship with Him. These practices have also allowed me to engage with Scripture in a more profound way.”

“As a result, I’ve experienced greater peace, clarity, and spiritual growth.”

“Dick’s dedication to Ignatian spirituality, combined with their compassionate presence, has made a lasting impact on my life. They provide a safe and nurturing space for spiritual exploration. I wholeheartedly recommend Dick Alexander to anyone seeking to deepen their relationship with God through Ignatian spirituality.”

Jeffrey J. Smith M.D.

Retired, Edmond, OK

“God’s call is meant to give us a fuller life of deeper meaning and authentic joy.” These words, from The Ignatian Adventure, describe God’s call to me.

I knew there was a longing within me to know God more completely — to look upon God with love and longing like the great saints. But I didn’t know how to begin.

Thankfully, God led me to The Spiritual Exercises of St. Ignatius, and they have been a true blessing. I’ve grown in both a sincere love for the Father and a deeper, more fruitful life of prayer — first through the Exercises themselves, and second through Spiritual Direction.

The Exercises gave me structure without rigidity and helped me grow beyond my haphazard style of prayer.
St. Ignatius’ methods offered solid instruction for deepening my relationship with all three persons of the Trinity — and taught me how to trust God with my heart, filling me with His life, love, and truth.

At first, I resisted journaling. But I came to see how vital it was to the second, most important part of the Exercises: Spiritual Direction.

In the Exercises, we place ourselves before the Holy Trinity and ask for specific graces. Through prayer, we’re given new eyes to see God’s Word — and open ears to receive it personally.

A Spiritual Director helps you understand the inner movements of the soul stirred by prayer. Good spiritual direction brings clarity, discernment, and the courage to release what no longer serves God’s purposes — including attachments, thinking patterns, or lies of the evil one.

We’re not meant to do this alone. Spiritual direction opens the heart to God’s friendship and the support we all need. I believe the Spiritual Exercises are a beautiful and powerful means to grow in relationship with God.

Walking through the Exercises was powerful. But I didn’t walk alone.

Dick Alexander was my spiritual director throughout. He led me with wisdom, kindness, and encouragement — helping me stay free, without becoming strict or rigid.

There is so much interior movement in the Exercises that you need someone to walk with you. Dick did this with spiritual maturity, honesty, and insight.
I always felt respected and safe. I never felt judged.

His sincerity and prayerful nature touched my spirit deeply, and helped me grow in discernment and realize God’s love more fully.

Shari Bross

Retired, Guthrie, OK

“I have been working with Dick on the Spiritual Exercises and the Ignatian Journey for almost two years, following some pretty hard life changes.”

Dick’s insight and guidance have helped me find a deeper peace and spirituality, from which I am now progressing toward discernment and a clearer path forward.

I am deeply grateful to have connected with Dick at this stage of my journey. It’s so true: when the student is ready, the teacher will appear.”

Paul Portal

Artist, St. Petersburg, FL

It has been such a blessing to go through the Spiritual Exercises — and to have a spiritual director walk alongside me.

Dick has been my spiritual director for nearly ten years. I will never forget the first time we met. He asked me a simple question:
“When was the first time you met Jesus?”

At that time, my life was full of chaos, change, confusion, and busyness. That one question made me stop, think, and do a deep dive into the Exercises — and it was life changing.

I learned how to stop, be still, and listen in my everyday life. I learned to measure time by the Fruit of the Spirit, and how to slow down and be intentional about what God desires for me.

I came to a deeper understanding of unconditional love — God’s love.

It has been an amazing journey. And it continues today.

God is good.

Stefanie Kelley

Insurance Broker and Spiritual Director, Edmond, OK

I met Dick in the summer of 2019. I’d long been on a spiritual journey, and I still wanted more.

So five of us asked Dick to lead us in the Spiritual Exercises. It worked! We still do the deep dive of spiritual discernment — and we have a ton of fun doing it.

It doesn’t matter if you’re a beginner or a seasoned seeker — he can help you light your own fire for God.

He’ll guide you toward a life of love, joy, and unity — and show you that the life you didn’t think was possible… actually is.

Dale Neikirk

Retired, Norman, OK

About five years ago, I discovered the Spiritual Exercises of St. Ignatius — and truly, I had found the journey to heaven that I’d been seeking. It was a path I understood, resonated with, and made the most sense to me. But I also learned this: it’s not a journey you can take alone.

You must have a spiritual director.

I was fortunate that someone I trusted sent me to Dick Alexander.

Dick’s background as a management consultant gives him a rare combination of strategic insight and personal wisdom. He’s an incredible resource — a guide whose counsel is grounded in experience, faith, and care.

His Catholicism is beyond reproach. And his personal mantra of faith is beautifully simple:
“God’s unconditional love for each of us.”

Dick brings both wisdom and grace — the two greatest attributes a spiritual director can offer. He’s a compassionate listener, a man of deep faith, and someone who will challenge you (lovingly!) to find your faith within yourself.

If you’re sincerely seeking a spiritual director — you need not look any further than Dick Alexander.

Jack Lyons

Retired, St. Petersburg, FL

To accept what it means to be loved by God unconditionally is the most free I have ever felt.

One phrase Dick shared that I’ll never forget is:
“The longest journey a human takes in their lifetime is the distance between the head and the heart.”

I knew cognitively that God loved me with an unfathomable love. But through the Spiritual Exercises and time in spiritual direction, I came to experience that love — the unconditional heart of the Father — in a way I never had.

God’s love moved from head knowledge to heart reality, in a way that’s hard to put into words. It can only be felt.

Every meeting with Dick felt like a prayer — a sacred, guided invitation to come to know God more deeply.

Julie Norwood

Licensed Mental Health Counselor, Olympia, WA

Spiritual direction is a profound journey into deeper intimacy with God, and I am grateful to have walked this path with Dick Alexander.

His wisdom, insight, patience, and deep well of experience created fertile ground for God to work in me and through me.

Under Dick’s guidance, my spiritual life has been redirected and enriched. If you ever have the opportunity to work with Dick and seek a deeper relationship with God and others, consider yourself blessed.

There is no one better suited for this kind of transformative journey.

Tara Kipp

Real Estate Agent, St. Petersburg, FL

I have been blessed in many ways by participating in the Spiritual Exercises of St. Ignatius.

These Exercises introduced me to new and deeper ways of connecting with God in both my prayer life and daily living. I came to know my spiritual self more intimately, and my relationship with Jesus grew tremendously.

I learned to slow down, listen more attentively, and become aware of the movements of the Spirit — opening my eyes to how God may be calling me to serve Him.

Spiritual direction has been instrumental in the growth of my faith life. Having someone who lovingly and attentively listens — to the highs and lows of prayer and everyday life — has helped me sort through important questions and experiences.

I receive nonjudgmental wisdom, encouragement, and spiritual clarity that continually help me grow in my relationship with God.

God Bless

Shelley

The Joy of the Lord is Your Strength (Nehemiah 8:10)

Shelley Budke

Training to become a spiritual director, Edmond, OK

The Spiritual Exercises changed my life!

I was raised in a Roman Catholic household and attended Catholic school from kindergarten through 12th grade. My wife converted to Catholicism just prior to our wedding. Together we have three children who all attended Catholic primary school.

While I felt I had a good relationship with the Lord, I longed for something deeper. One day, within the narthex of our church, I saw literature about The Spiritual Exercises and decided to inquire.

Little did I realize the profound change that was coming my way.

The Exercises both completed and deepened my relationship with Jesus. I cannot overstate their importance in my life — they are, in my view, a master class in Catholic spirituality.

I began the Exercises in October of 2022 and was blessed to be guided by Dick Alexander as my spiritual director. Through the time-tested wisdom of St. Ignatius and Dick’s prayerful guidance, my spiritual life has grown tremendously.

Each morning now begins with time spent with the Lord — giving thanks, growing in discernment, contemplating how to share God’s love. Dick supported me every step of the way.

I carry this wisdom with me daily and will always be a student — continually seeking to know Christ more fully. The Blessed Virgin Mary, Jesus our Savior, and the Holy Spirit are deeply woven into my daily walk.

I cannot imagine my life today without the transformation brought through The Spiritual Exercises — nor without the spiritual guidance of Dick Alexander. He is a trusted, invaluable advisor and friend.

🙏 Please take my advice: enroll in the Spiritual Exercises of St. Ignatius. And if possible, rely on Dick Alexander for spiritual direction and friendship.

Frank Robinson

Retired, St. Petersburg, Fl

Share Your Spiritual Journey

Share Your Spiritual Journey

Your story matters — and it may be just what someone else needs to hear.

We invite you to share your personal journey of faith with The Intentional Soul. Your experience can offer encouragement, inspiration, and hope to others seeking a deeper relationship with God.

If you have questions or want to learn more about our programs, we’re here to walk with you — every step of the way.